Apply These 4 Theme Based Things to Make Your Life Happier
be-happier

The happiness that you want to bring in your life depends on your thinking and life circumstances. It would be better for you to identify the things that make you happier. Having a close watch on your life will enable you to identify those things. You have to work on gaining happiness.

The write up has mentioned a list of the things based on four themes. The listed points can make your life happier. Some of the listed things will be very helpful to you. Identify the things from the list and do exactly that to bring joy in your life.

Quick Fixes

  • Take exercises or do workouts regularly
  • Watch your favourite comedy show on television
  • Keep all things organized at your home
  • Have a balanced diet
  • Keep smiling. Do not leave any chance of laughing
  • Hold hands of your near and dear one
  • Have frequent sex with your spouse
  • Play with your puppies
  • Keep focused on the thing you are doing right now
  • You will be happy to love and be loved
  • Indulge in a creative moment or in playing chess
  • Have faith in one superpower instead of having faith in several forms of God
  • Hug your partner, friends, family members, and any known people
  • Listen to your favourite music
  • Dream your best probable future
  • Watch funny movies or your favourite movie
  • Finish a crossword puzzle in less than 10 minutes
  • Drink a cup of tea or coffee
  • Avoid having fast food
  • Go for a morning walk for at least 30 minutes
  • Go for a holiday
  • Get a full body massage
  • Avoid staying indoors
  • Read funny books
  • Limit time for your phone. Try not to receive calls during your bedtime
  • Watch funny television shows
  • Do not think about bad things
  • Praise your loving partner
  • Always have fresh and nutrient meals

Daily habits

  • Have a sound sleep at night
  • Rise early. Try to leave your bed at 5 in the morning
  • Do not forget to have your breakfast
  • Include fruits and vegetables in your diet
  • Have your lunch out on an occasion
  • Be social with real friends. Make a limit of time for virtual friends
  • Mention three good things that come across you
  • Indulge in physical activity for at least 20 minutes
  • Sit straight and limit your time for television

Long term changes

  • Be a realistic as well as an optimist
  • Have a spouse
  • Earn enough money to live a simple and comfortable life. It means you do not have a scarcity of money
  • Be a loving and caring mom
  • Do not have more than one child
  • Breastfeed your kid
  • Make friendship with good people
  • Have control over your ambition
  • Attain a strong power in a relationship, at work or with friends
  • Appreciate for what you are and what you have
  • Grab all small pleasures instead of gaining a big one
  • Spend money on acquiring experiences not on products only
  • Strengthen your relationship with at least one parent
  • Start participating in fun activities
  • Be always in the company of happy people
  • Help the poor and the needy instead of being selfish
  • Learn a new skill based on your hobbies
  • Avoid comparing yourself to other people
  • Have a company of a pet
  • Take lots of photographs
  • Participate in sports
  • Look the best part
  • Always consider the good times
  • Gossip
  • Avoid concentrating on being happy
  • Do household works (if you’re a man)
  • Have a good profession
  • Have a definite  sense of the future

Happiness related to location and circumstances

  • Be extrovert
  • Being taller
  • Have only one child
  • Getting educated
  • Living in a foreign or peaceful city



Disclaimer – The views and opinions mentioned here are the writers’ own thoughts or based on the talks held with some of the professionals of respective fields. Never consider the tips or ideas mentioned on Stay Young & Healthy as a substitute for physician’s advice. At Stay Young & Healthy, we strongly advise you to consult your doctor for more details.

Category: Life & Happiness / Tags: , ,
Mar, 29, 2019 by
  • Gunja

    Helpful list

  • Amit

    Great and supportive list of things to bring happiness.

  • Nikhil

    Supportive list

  • Gitanjali Gupta

    Wow! You have done well by publishing a list of things to be happier

  • Sushil

    Really, you have posted a supportive list of things to be happier

  • Buddhesh

    Wow! You have done well. Some of your published list of things match with my things that make me happy. By doing those things, I feel good.

  • Raushan

    Good list of things to be happy

  • Sazid Khan

    life supportive list

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