stay healthy and fit Archives - Stay Young Healthy
8 RIGHT WAYS TO WORKOUT IN WINTER
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8 Right ways to workout in winter

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Edited & Updated – Winter is at its young age. I hope you would have made changes in your lifestyle to stay young, healthy and fit this winter too. If not, start taking workouts.  You know there is only one similarity in winter and workout. Both words begin with the letter w but this similarity […]

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Jan 17, 20193
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7 Easy, but effective ways to stay healthy even if you have a super busy schedule

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No matter how healthy and fit we would love to be, we have a week of more than sixty-hour work. We have to do that until the weekend comes. Sticking to the desk in that period is seriously harmful, but you cannot leave the work to fulfil your professional as well personal life expectations. Making […]

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Mar 15, 20183
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Stay healthy and fit even if you are living with HIV

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There are lots of people suffering from these issues. You need to still take it in stride and live a life which is healthy. Though not easy. But with proper lifestyle things can improve a lot. There are lots of people suffering from various issues. This is one of the most deadly diseases. Let us […]

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Jul 22, 20173
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Leave these 5 daily habits to stay healthy and fit

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You know it is your habit, which makes you fat. The habit relates to your daily activities, especially your lifestyle and eating habit. To stay healthy and fit, you need to leave these five daily habits that are as follows: Not proper intake of water People who take less water are at more risk of […]

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Jun 29, 20173
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3 Natural ways to purify air at Home to stay healthy

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Is Your House Making You Sick? Here at Stay Young and Healthy, we have come up with the tips on how to Purify Air at Home Naturally so that your family can breathe the possible Healthiest and Cleanest Air. It is the fact that the air you’re breathing indoors can be up to 4 times […]

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Nov 23, 20163
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Quick test for some adulterants in foods: Milk, Honey, Vegetables, Food Oil, Deshi Ghee

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Food adulteration (adulteration of foods) is an increasing threat that dishonest traders and manufacturer all over the world give way to exploit naive customers to make easy and fast money. In all free market societies where legal control is poor or nonexistent with respect to monitoring of food high quality by regulators, usage of adulterants […]

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May 3, 20163
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Perform Belly Dance To Stay Fit And Healthy

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Today’s world is very different from the one 20-30 years ago. In this age, most of us are very aware of our health and do all the possible things to stay healthy and fit. For the benefit of our site visitors, you, I have conducted a lot of researches and consulted a few persons. In […]

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Jan 15, 20163