lose weight Archives - Stay Young Healthy
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Use Isabgol For Weight Loss

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Popularly known to treat constipation, Isabgol (psyllium husk) offers many benefits apart from the help in clearing toxins out from the body. One of those benefits is the help in aiding weight loss. How Isabgol helps in losing weight    Great source of fibre – Psyllium husk is a great source of fibre supplement and […]

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Jun 10, 20183
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9 Simple, But Effective Tips to Lose Weight

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Most of you plan for weight loss, but you fail to keep yourself stuck to your own plan. It happens due to several reasons. You know you have to keep your promise and take every possible effective step to lose weight. Here are some simple, but effective tips to lose weight: Take meals in small […]

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Dec 14, 20173
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Make These 5 Habits to Lose Weight

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Is weight loss your resolution for the forthcoming year? Are you eager to lose your weight? If yes, you’ll have to be determined and stick to a routine. Still, you are willing to shed a few pounds, here are five habits that can surely help you lose your weight: Water drinking habit Don’t start laughing […]

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Dec 4, 20173
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The A to Z of weight loss

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Aim: Aim for slow weight loss. Crash diets can make you lose six kg sin a month but at the end of the year you will end up with your original weight! Breathing: When we exercise we breathe in more oxygen. This helps in burning more fat since more energy is consumed. Do deep breathing […]

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Mar 25, 20173
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Start eating bananas to lose weight

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Have you ever been come across the advice not to eat bananas to lose weight? If yes, get above of this advice as some recent studies have shown that eating bananas can support you to get rid of your fat body. Having a look at some facts makes you believe that eating bananas help you […]

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Jan 7, 20173
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Why is it hard to lose weight ?

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Is it so easy to shed pounds what is recommended by some of the weight reduction industry? Taking this pill, following that eating routine or purchasing any equipment can be melted the fats, and make you healthy and slim? It is not all that simple. The specialists who work in weight loss management are very […]

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Aug 13, 20163