Live healthy
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Place a coin in the freezer before leaving the house can prevent Food Poisoning. Just check it out?

What Is Food Poisoning or food borne diseases? Food poisoning, also known as food borne disease, is a serious problem in the world. Most of the time food infected with Bacteria, Parasites and Viruses which cause serious problems like severe dehydration and bloody diarrhea. More than 200 different diseases can cause food poisoning. Some are […]

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Feb 2, 20173
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Eat Healthy, Live healthy

What do we mean by healthy eating? It is balanced diet. What is a balanced diet?   It is a good eating routine – implies consuming right amounts taking from various good groups of food. Nutritionists say there are five fundamental nutritional categories – (i) Whole grains (ii) fruit, vegetables and legumes (iii) protein and diary […]

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Feb 10, 20163