how to deal with your anxiety Archives - Stay Young Healthy

6 Steps to deal with your anxiety

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We often feel anxious for small issues. “My boyfriend didn’t reply to my message, I am getting anxious”. “I don’t know how my future is going to be, I am anxious”. Does this sound familiar? Yes? Society around us tries hard every day to infuse anxiety in us for a variety of reasons, and it […]

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Sep 7, 20173