exercise to stay young Archives - Stay Young Healthy
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How to activate both sides of your brain

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Michelangelo, a painter, said around 500 years ago, “A man paints with his brain, not with his hand.” It is true as the idea told by the painter has been taken seriously by today’s science. According to it, the human brain has two parts, the left and the right brain, and both of them execute […]

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Oct 5, 20173
BEST EXERCISE TO LOSE WEIGHT AND STAY FIT AND YOUNG
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Best Exercises to Lose Weight and Stay Young & Fit

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There are lots of exercises to lose weight. For shedding weight properly and completely along with consuming balanced food stuff and acquiring effective exercise is quite necessary. Exercising burns energy and builds muscle, which is important to expand your metabolism and stay young & fit. Select any one from the following seven very best physical […]

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Jul 24, 20163