beat the summer heat Archives - Stay Young Healthy
MANGO-JUICE
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Beat the summer heat with mango sorbet

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Known as the king of fruits, taking mango or its dishes helps you fight cancer, lose weight, improve digestion, alkalize your body and regulate diabetes. Make Mango Sorbet and take this refreshing and delicious to beat the summer heat. Ingredients:- 1/2 cup Mixed fruits for garnishing 1 cup water 4 cup chopped mango 6 tablespoon […]

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Apr 20, 20183
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5 Essential Steps to Stay Safe from Heat Wave This Summer

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Almost all the parts of India have seen the temperature crossing 35 degree Celsius. At some places, it has crossed 40 degrees. Dr Sanjay Aggarwal at Fortis Hospital Noida says, “The sudden rise in temperature from normal to extremely hot can make a person sick due to exposure to bacteria. Additionally, it can weaken the immune […]

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Apr 18, 20183
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4 Traditional Summer Chillers To Beat The Heat

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Summer is at its extreme stage and it is making us feel uncomfortable and it has become unbearable. The rise in mercury increases the risk of dehydration and illness. In summer, the exposure to scorching heat may lead you to have heat exhaustion, fatigue, vomiting, dizziness, heat stroke or headaches if proper care is not […]

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Apr 30, 20173