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Health & Fitness

Home›Category: "Health & Fitness" (Page 15)

running,yoga,fitness tips

  • exercise-for-arms-and-shoulders
    Health & Fitness

    Four Exercises to Have Toned Arms and Shoulders

    By Admin
    September 10, 2014
    Are you eager to have toned arms and shoulders? Do you want to flaunt your arms in sleeveless clothing for a sexy image? Do ...
    Read More
  • flat-belly
    Health & Fitness

    5 Effective Exercises to Have Flat Belly

    By Admin
    September 5, 2014
    If having a flat belly or a six-pack were very easy most of you have flat and toned stomach. It is a very hard ...
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  • workout-for-health
    Health & Fitness

    Indulge in Regular Workout to Have 7 Health Benefits

    By Admin
    August 24, 2014
    All of you want to feel better, live longer, have more energy and above all stay healthier and younger. There is no magic wand ...
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  • Health & Fitness

    3 Simple Exercises You Can Do in Your Car

    By Admin
    July 19, 2014
    During peak hours, it normally happens that you have to wait at the red lights. Sometimes it gets longer. This is the time that ...
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  • Health & Fitness

    5 Exercises to Get Rid of Pain

    By Admin
    July 16, 2014
    Feeling unwell! Your pain is stopping you from your daily routine. Don’t get worried. I am going to mention 5 exercises here that will ...
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