As we grow, our desire to look young gets bigger and bigger. Ageing is a natural process, and it can’t be stopped, but it can be slowed down. And you can fulfill your desire to ...

Edited & Updated – All of us want to stay young till our last breath. But most of us don’t do the things that can really help us stay healthy and younger throughout our life. Slowly, slowly we call our ...

Winter is round the corner, and it gradually will be in its young stage. Due to rise and fall in temperature and cold wind, some of us have a cough & cold, which leads to ...

Mouthing ‘Om’ by sitting idle with eyes closed and palms in the front is not only for religious persons. This effective meditation technique can be practised by every one of you to feel relaxed after ...