How to Stay Young
Happy & Young

Tips To Stay Young Forever

Sep 26, 2016
Edited - All of us want to stay young till our last breath. But most of us don't do the things that can help us stay healthy and younger throughout our life. Slowly, slowly we call our oldness and become to lie down
metabolism-weight loss

What is Metabolism and how does it help in weight loss

Sep 17, 2016
Metabolism is the sum of several complicated biochemical process by which food is changed into energy and make our bodies able to work and do the basic jobs of maintaining the heartbeat, blood circulation, brain activity
benefits-of-drinking-hot-water-benefits-of-drinking-water-importance-of-drinking-water-water-your-body-benefits-of-water-healthy-water

5 Benefits of Drinking Hot Water

Sep 13, 2016
We begin our days with a fresh, hot cup of tea or coffee to heat our bodies after having off the bed. We have a tendency to drink water while it is cold, but Ayurvedic medication says it is not right. Drinking  hot wate
Super Foods
raw-food

Why to take raw food

September 27, 2016
According to an estimate, this earth has around eighty million species and 700000 of them are animals. You know all of these species live their life on raw food except human beings who cook their food on fire a

Most Common healthiest food of all time

Sep 1, 2016 0
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Is taking an egg a day healthy or not?

Aug 28, 2016 % response
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7 Healthy Foods to Prevent Hormonal Imbalance in Woman

Aug 20, 2016 0
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Enjoy your 70th Independence Day with these tricolour recipes

Aug 14, 2016 % response
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Exercise
Lose inner thigh fat

Lose inner thigh fat with these 3 exercises

Sep 28, 2016
Do you want to put shorts on during summer? If yes, but you can’t wear as you are struggling with chubby thighs. Don’t get worried as we have come up with three exercises that will help you to lose inner thigh fat. F
EXERCISES FOR A TONED MIDRIFF

3 Exercises For A Toned Midriff

Sep 20, 2016
Eager to wear that crop top, but you get worried about showing off your flabby stomach. Every girl or woman wishes to have a flat and toned stomach. However, most of women follow a healthy diet along with regular workout
Don't forget to take pre-work out meal

Don’t forget to take these pre-workout foods

Aug 29, 2016
You know it is very dangerous to do work out an empty stomach. In today’s world, most of the fitness trainers recommend to take small meal before starting workout. Here are some foods that you should take as your pre-w
Life & Happiness
work-life-balance

10 Effective Tips To Attain Work Life Balance

Sep 29, 2016
There should be a balance in our professional and personal life. We all work hard to attain it. Some of us easily manage their professional and personal life, but some of us feel difficulty in managing it. It is essent
get-happy

Why you get unhappy and how to resolve it to get happy

Sep 21, 2016
We live differently in different conditions and our mood gets changed as we face different situations. Some of the moments are for a short period and the time keeps changing. You know you get unhappy when the result or o
Good habits of happy people

9 Good habits of happy people

Aug 5, 2016
Greek philosopher Aristotle says, “We are what we repeatedly do. Excellence then, is not an act but a habit”. Your capability to wrap new ideas is slower than the world’s changing rate, but the keys to success and